Cybex International CX-445T Bedienungsanleitung

Cybex CX-445T TreadmillOwner’s ManualCardiovascular SystemsPart Number LT-19800-4 Rev Bwww.cybexinternational.com

1. Obtain a medical exam before beginning any exercise program. 2. Stop exercising if you feel faint, dizzy, or experience pain and consult your physi

DE-19238DE-19238Warning Motor CoverSafetyPage 1-5Cybex 445T Treadmill Owner’s Manual

SafetyPage 1-6DE-16928 Warning Motor CoverCybex 445T Treadmill Owner’s Manual

All maintenance activities shall be performed by qualified personnel. Failure t d ld lt i l i jCybex 445T Treadmill Owner’s ManualSafetyPage 1-7DE-197

Cybex 445T Treadmill Owner’s Manual Emergency Stop Key (e-stop)The e-stop key functions as the emergency stop. In an emergency situation, remove th

2 - Technical SpecificationsSpecificationsLength: 72” (183 cm).Width: 32” (82 cm).Running Area: 20” x 60” (51 cm x 152 cm).Weight of Product: 320 l

Cybex 445T Treadmill Owner’s ManualOperationPage 3-13 - OperationRead and understand all instructions and warnings prior to using the treadmill. See a

Cybex 445T Treadmill Owner’s ManualOperationPage 3-2Quick Operation GuideNOTE: Maximum user weight is 350 lbs. (159 kg).The following is a quick overv

Cybex 445T Treadmill Owner’s Manual! WARNING: Do not stand on the running belt when starting the treadmill. Always place your feet on the two top ste

11. Press the Pause/Stop key at any time to stop your workout. Press Pause/Stop once to end your workout and begin your Workout Review. As you press P

Cybex 445T Treadmill Owner’s ManualPage iAbout This ManualAn Owner’s Manual is shipped with each unit. To purchase additional copies of this manual or

Cybex 445T Treadmill Owner’s ManualOperation Page 3-5Press Pause/Stop a second time to interrupt workout data from cycling and to change the display t

Cybex 445T Treadmill Owner’s ManualDistance — The total accumulated distance, in miles or kilometers, during your workout. NOTE: Depending on the defa

Cybex 445T Treadmill Owner’s ManualOperation Page 3-7Data displayed during a program: The top center display will continually review each set of data.

Cybex 445T Treadmill Owner’s ManualOperationPage 3-8Heart Rate ZoneHeart Rate is described by the number of times your heart beats in a minute. At res

Cybex 445T Treadmill Owner’s ManualprogramsmanualHR controlThe degree of incline can be related to % grade by taking the Arctangent of the grade. For

Base Speed / Base Elevation Peak Speed / Peak Elevation mph % grade mph % grade Level 1 3.2 0% 6.5 0% 2 3.4 0% 7.0 0% 3 3.6 0% 7.5

Profiles Show Level 10 at 10 MinutesSpeed Interval 1Elevation %1514131211109876543210Warm UpCool DownProgram Segments in MinutesSpeed—————————————————

Cybex 445T Treadmill Owner’s ManualOperationPage 3-12Speed Interval 2 (P-2)Program OverviewThis program is designed for those wishing to introduce sp

SpeedProfiles Show Level 10 at 10 MinutesElevation %Speed Interval 21514131211109876543210————————————————————————————————————————————————————————————

Cybex 445T Treadmill Owner’s ManualOperationPage 3-14Hill Interval (P-3)Program OverviewThis program is designed to introduce some variability into t

Page iiCybex 445T Treadmill Owner’s ManualAugust 24, 2006Worldwide Headquarters 10 Trotter Drive + Medway, MA 02053, USA + t 508.533.4300 + f 508.533

SpeedProfiles Show Level 10 at 10 MinutesElevation %Hill Interval1514131211109876543210———————————————————————————————————————————————————————————————

Cybex 445T Treadmill Owner’s ManualPikes Peak (P-4)Program OverviewPikes Peak uses a nine-minute core where the incline increases every minute for the

SpeedProfiles Show Level 10 at 13 MinutesElevation %Pikes Peak1514131211109876543210——————————————————————————————————————————————————————————————————

Cybex 445T Treadmill Owner’s ManualRolling Hills (P5)Program OverviewThe Rolling Hills program uses a four-minute core. In the core program each minut

SpeedProfiles Show Level 10 at 10 MinutesElevation %Rolling Hills1514131211109876543210———————————————————————————————————————————————————————————————

Cybex 445T Treadmill Owner’s ManualHills (P-6)Program OverviewThe Hills program is a constant speed walking program that introduces incline that varie

SpeedProfiles Show Level 10 at 10 MinutesElevation %Hills1514131211109876543210———————————————————————————————————————————————————————————————————————

Base Speed Uphill Elevation Increased Speed Level mph % Grade mph 1 3.4 WALK 2% 3.5 WALK 2 3.4 3% 3.5 3 3.7 4% 3.8 4 3.7 6%

SpeedProfiles Show Level 10 at 10 MinutesElevation %Weight Loss1514131211109876543210—————————————————————————————————————————————————————————————————

Cybex 445T Treadmill Owner’s ManualCardio (P-8)Program OverviewThis program was designed for the exercise participant who wants to improve the overall

As a result of test reports and their evaluation by accredited laboratories, we are in possession of the following certificates for products which car

SpeedProfiles Show Level 10 at 12 MinutesElevation %Cardio1514131211109876543210——————————————————————————————————————————————————————————————————————

Cybex 445T Treadmill Owner’s Manual4 - Preventive MaintenanceWarnings/CautionsAll warnings and cautions listed in this chapter are as follows:! WARNIN

Cybex 445T Treadmill Owner’s ManualPreventive MaintenancePage 4-2NOTE: Do not spray cleaning solution directly on the treadmill. Direct spraying could

Cybex 445T Treadmill Owner’s ManualFigure 1Running Belt MaintenanceBelt and Deck — Wipe the belt surface and the deck area with a clean dry towel to m

2. Center the belt.NOTE: While centering the belt choose one bolt to adjust. Do not adjust both bolts.A. With the treadmill running at 5 mph (8 kph)

Cybex 445T Treadmill Owner’s ManualPreventive MaintenancePage 4-5Other Preventive MaintenanceOther preventive maintenance activities must be completed

Service ScheduleAll maintenance activities shall be performed by qualified personnel. Failure to do so could result in serious injury.NOTE: This is th

2. Resetting the service odometer.A. While in Dormant Mode enter Test Mode by pressing and holding the Pause/Stop key for five seconds.B. Press the C

5 - Setup and AssemblyWarnings/CautionsAll warnings and cautions listed in this chapter are as follows:! WARNING: Use extreme caution when assembling

Cybex 445T Treadmill Owner’s ManualSetup and Assembly Page 5-2Electrical Power RequirementsThe power requirements for this treadmill are a grounded, d

Page ivEN 61000-4-11:1994 Electromagnetic compatibility (EMC) - Part 4-11: Testing and measurement techniques - Voltage dips, short interruptions and

Item Qty Part Number Description 1 1 Varies Base assembly 2 1 Varies Console assembly 3 1 NA Upright assembly 4 1 AX-19027

Cybex 445T Treadmill Owner’s ManualHardware Item Qty Part Number Description 13 14 HS-11977 Screw, SEMS, 8-32 x .38”, PNHD PHIL 14 9 HS-15706

Cybex 445T Treadmill Owner’s ManualSetup and Assembly Page 5-5! CAUTION: A minimum of two people are required to lift, move and assemble this treadmi

7. Install the console back to the upright assembly.A. Locate the console back (#4) and twelve screws, 8-32 x .38” (#13).B. Place the console back

Cybex 445T Treadmill Owner’s Manual#2#4Figure 8DisplayCable(2 Connectors)Contact Heart Rate CableGround WireSetup and Assembly Page 5-7NOTE: If instal

Cybex 445T Treadmill Owner’s Manual#16#6#8#16#7Setup and Assembly Page 5-8Figure 11D. Check to see that all of the cables are connected firmly in the

Cybex 445T Treadmill Owner’s ManualNOTE: If installing the Extension Handrail option, refer to the 445T Extension Handrail installation instruct

! WARNING: Be sure that all electrical requirements are met as indicated in the specifications at the front of the manual and at the beginning of thi

Cybex 445T Treadmill Owner’s ManualSetup and Assembly Page 5-1111. Run the treadmill through its full % grade range. Press the Incline key until

Cybex 445T Treadmill Owner’s ManualSetup and Assembly Page 5-12ELV — This is the maximum elevation the treadmill will incline. Choices are between 0 a

Front PagesAbout this Manual . . . . . . . . . . . . . . . . . . iFCC Compliance Information. . . . . . . . . . iDeclaration of Conformity . . .

6 - Customer ServiceContacting ServiceHours of phone service are Monday through Friday from 8:30 a.m. to 6:00 p.m. Eastern Standard Time.For Cybex cus

Cybex 445T Treadmill Owner’s ManualCustomerServicePage 6-2Return Material Authorization (RMA)The Return Material Authorization (RMA) system outlines t

CustomerServicePage 6-3Cybex 445T Treadmill Owner’s ManualConcealed Damage — Damage not seen with a visual check upon receipt of a shipment but notice

Parts ListITEM QTY. PART NO. DESCRIPTION NO.1 1 AF-18899 Weldment, Console Back Plate2 1 AL-18945 Front Roller, 3.0” O.D.3 1 AL-18946 Rea

ITEM QTY. PART NO. DESCRIPTION NO.76 2 HS-60022 Bolt, 3/8 x 2.25, HXHD CAP, Black Zinc, G577 2 HN-60064 Nut, Jam 3/8 - 16, Black Zinc78 1 AF

Cybex 445T Treadmill Owner’s ManualCustomerServicePage 6-6ITEM QTY. PART NO. DESCRIPTION NO.315 1 PL-18548 Console, Plastic, 445T316 1 SW-18520

31OptionalMonitorBracketConsoleAssemblyUprightAssemblyDrive MotorAssembly3123053113123133103163173143093083159ConsoleAssembly7044404142333342171134109

Page 6-8 Cybex 445T Treadmill Owner’s ManualAW-19678CABLE, 445T FRAME HARNESSEC-15004FERRITE,CLAMP-ONMOTOR, 3.0Hp PMDC, 220VDCAX-19650MOTOR, 3.0Hp

1 - SafetyIMPORTANT: Read all instructions and warnings before using the treadmill.Important Voltage InformationBefore plugging the power cord into an

Cybex 445T Treadmill Owner’s ManualSafetyPage 1-2Important Safety Instructions(Save These Instructions)! DANGER: To reduce the risk of electric shock

Cybex 445T Treadmill Owner’s ManualSafetyPage 1-3• Use a dedicated line when operating the treadmill. NOTE: A dedicated line requires one circuit bre